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Mentioned in this episode:

a previous episode where I talk about my word of the year
a previous blog post on my "going for the gold" workout challenge

Learn more about my products and services:

my 1:1 coaching practice
my coach training program
Prolific, my online community devoted to meaningful productivity
the Blend by Design online course
the SoTL by Design online course

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20:T9b8,

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Episode description

YGT 371: Establishing Baselines

Episode description