![YGT 191: Lessons from a Month of Daily Yoga Practice - podcast episode cover](https://image.simplecastcdn.com/images/0a969801-3848-4a6a-a234-fdf70167a5a6/f29a08a8-2cd7-443d-870e-ce4bce9d1986/3000x3000/newly_branded_podcast_art.jpg?aid=rss_feed)
Episode description
In this episode, I mention the following:
- my virtual writing groups program
- a blog post about my yoga schedule
- Yoga with Adriene Foundations of Yoga series
- Yoga with Adriene Home series
- Bringing Yoga to Life by Donna Farhi
- Yoga Mind, Body and Spirit by Donna Farhi
- The Art of Somatic Coaching by Richard Strozzi-Heckler
- my coach training program
- Prolific, my online community devoted to meaningful productivity
- come find me on Instagram
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