Episode description

In this episode, I mention the following:

• my virtual writing groups program
• a blog post about my yoga schedule
• Yoga with Adriene Foundations of Yoga series
• Yoga with Adriene Home series
• Bringing Yoga to Life by Donna Farhi
• Yoga Mind, Body and Spirit by Donna Farhi
• The Art of Somatic Coaching by Richard Strozzi-Heckler
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• come find me on Instagram

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