Finding the Balance Between Resilience And Rest. [Perspective Shift]

Episode description

In this [Perspective Shift] Episode episode, Ray discusses the concept of resilience, particularly in the context of the challenges faced during the pandemic.

He critiques the traditional notion of resilience as enduring hardships without acknowledging the need for balance and self-care.

Ray emphasizes the importance of reframing resilience to include restorative practices, reflection, and the necessity of rest for both leaders and their teams.

He provides actionable insights on cultivating a culture of resilience that prioritizes well-being and encourages reflection, especially during the holiday season.

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