Episode description
Episode description
This week, your hosts talk about their goals and issues with scaling back from technology with Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport.
You can learn more about the author and his work here:
Listen to Cal Newport's Deep Questions podcast here:
https://www.thedeeplife.com/listen/
Disclaimer: opinions expressed on this podcast are our own and do not reflect the authors mentioned here.
Disclaimer: we are not licensed therapists, and cannot offer mental health advice. If you need help, please reach out to your local crisis center or call 988.
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