Episode description
Episode description
In this episode, Adam and Amber talk all about creating and how helpful it can be for our mental health! Jeff Tweedy of Wilco wrote How To Write One Song: Loving the Things We Create and How They Love Us Back and if it don't inspire you, nothin' will!
You can learn more about the author and his work here:
Disclaimer: opinions expressed on this podcast are our own and do not reflect the authors mentioned here.
Disclaimer: we are not licensed therapists, and cannot offer mental health advice. If you need help, please reach out to your local crisis center or call 988.
Do you have a self help book on your shelf that you'd love for us to feature on a future episode? Do you have your own thoughts about the book we just covered? Please let us know at checking.in.book.club@gmail.com.
Connect with us: https://amberritchie.my.canva.site/checkinginpodcast/