Mini Edit: Quick Mood Boost Ideas | Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space podcast - Listen or read transcript on Metacast
Christine answers the listener question, “What are your best quick mood boosts?” Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.
RELATED EPISODES (for additional links, see show notes):
The Power of Cognitive Reframing
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
Cultivating Hobbies + Interests
Tiny Moments of Self-Love
Simple Friendship Reboot Tactics
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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