Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: 3 Quick “While You Wait” Exercises | Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space podcast - Listen or read transcript on Metacast
