Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now.
RELATED EPISODE:
Creating Tactical + Restorative Routines (with Sarah Hart-Unger)
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mini Edit: End of Work Day Transition Ideas | Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space podcast - Listen or read transcript on Metacast
