Creating Tactical + Restorative Routines (with Sarah Hart-Unger) | Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space podcast - Listen or read transcript on Metacast
Creating Tactical + Restorative Routines (with Sarah Hart-Unger)
Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.
RELATED EPISODES/LINKS:
Perfectly Imperfect Planning (with Sarah Hart-Unger)
Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
Mini Edit: 3 Quick “While You Wait” Exercises
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
