Episode description

Anxiety as a new nurse is no joke and can be truly overwhelming. Here are some of the best tips you can use to manage anxiety in your new role. And don't forget to hit that subscribe button!

Article Link: https://nursemoneytalk.com/blog/how-to-deal-with-new-grad-nurse-anxiety Some links mentioned below are affiliate links. 🏫 Look for Nursing Programs: https://nursemoneytalk.com/schools 🔍 Look For Jobs: https://nursemoneytalk.com/jobs ❓Ask a Question: https://nursemoneytalk.com/ask Start Investing and Saving ➔ Get the Acorn App: https://nursemoneytalk.com/acorn ➔ Get M1 Finance: https://nursemoneytalk.com/m1 ➔ Find a Financial Planner: https://nursemoneytalk.com/financialplanner ➔ Open a Savings Account: https://nursemoneytalk.com/cit Resources For New Nurses ➔ Learn How to Chart: https://nursemoneytalk.com/learntochart ➔ New Nurse Academy: https://nursemoneytalk.com/newgradacademy Resources For Nursing Students ➔ Find a tutor for Nursing School: https://nursemoneytalk.com/tutor ➔ Nursing Student Academy (Get help on tough topics in nursing school): https://nursemoneytalk.com/nursing-student-academy ➔ NCLEX Prep: https://nursemoneytalk.com/nclexprep Resources For Pre-Nursing Students ➔ Pre Nursing Student Academy: https://nursemoneytalk.com/prenursing-academy Article & Video Resources ➔ nursemoneytalk.com/therapy Other Resources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794541/https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987 Timestamps: 00:00 10 Practical Tips to Deal with Anxiety as a New Nurse 01:55 Get Enough Rest or Sleep 05:07 Exercise More 06:48 Manage Your Diet 08:48 Educate Yourself 10:28 Shifting Your Mind & Though Process 11:41 Give It Some Time 12:45 Talk to a Therapist 13:55 Find A Mentor 14:45 Review Your Work-Life Balance 17:09 Find a New Job #nurse #nursecareer #rn #lpn #registerednurse #nurseanxiety#anxiety #nursetips #nursing #nursingstudent #newnurse #nursehelpfultips #tipsfornurse #nursecareer #nursehealth #nursegrad Disclaimer: As always, all views are MY OWN. Opinions expressed within my videos or website/s do not represent the views of my employers, or any institutions, and/or organizations. Please also note NO professional advice (legal, financial, career, otherwise) is being given.