Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics - podcast episode cover

Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics

EXPANDED Podcast by To Be Magnetic™
Dec 11, 2020•1 hr 6 min•Ep 124•Transcript available on Metacast
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Episode description

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

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In This Episode We Talk About:

  • 2020 and how to deal with pattern interruption
  • The energetic concept of marriage
  • Conscious parenting and how to prepare for it
  • Positive communication with your children
  • Why boundaries are so essential for healthy relationships
  • The three steps of boundary creation
  • What a boundary-setting experience looks like
  • Nicole’s new book and the inspiration behind it
  • Her recent move to LA and overcoming transitions and old habits
  • Tips for navigating the holiday season!
Resources: 

In The Episode

Where to Find Dr. Nicole!

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