Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster - podcast episode cover

Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster

EXPANDED Podcast by To Be Magnetic™
Feb 02, 2024•1 hr 9 min•Ep 288•Transcript available on Metacast
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Episode description

Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.

**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** 

Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)

988 Suicide & Crisis Lifeline:

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.
  • Her rise as a young executive at Comedy Central, masking internal turmoil.
  • The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.
  • The concept of "glowing in the dark" and embracing one's inherent stardust identity.
  • Her transition from seeking status to finding purpose in helping others.
  • The role of manifestation and To Be Magnetic's influence on her life path.
  • Insights into dealing with romantic relationships and learning to set boundaries.
  • The importance of aligning actions with an authentic code of values.
  • Tara's experience with silent meditation retreats and its impact on her mental state.
  • The creation of her own business focused on personal growth and community.
  • Embracing an abundance mindset and redefining personal success.
  • The significance of Tara's name in her journey of self-acceptance and purpose.
  • The impact of self-nurturing on her overall well-being and relationships.
  • Tara's future aspirations in continuing her path of personal growth and helping others.

 THEMES / TIME STAMPS:

  • Navigating childhood neglect and finding a path to healing (00:09:45)
  • Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)
  • Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)

Resources: 

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