Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine - podcast episode cover

Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

EXPANDED Podcast by To Be Magnetic™
Apr 10, 2020•2 hr 47 min•Ep 90•Transcript available on Metacast
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Episode description

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah

“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah

“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah

“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”

“Even five minutes of doing something is still transformative”

Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
  • Atarah’s relationship with depression and how it has compelled him to share the work
  • Atarah’s profound first experience with the workshops
  • Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
  • Social media as a powerful tool in Atarah’s process of working through shame and shadow
  • Atarah’s journey of manifesting career opportunities among other things
  • The idea that tests and rock bottoms signal the onset of a manifestation
  • The importance of commitment and consistency for a strong manifestation practice
  • The lessons that Atarah is garnering from the experience of Covid-19

#Resources:

Intro

In The Episode

Atarah’s Roadmap

Where to Find Atarah

Free Offerings to Get You Started

 

Other Resources