Episode description
“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Tips on parenting from today’s guest, Dr. Becky from Good Inside!
- Dr. Becky’s background and how she entered this field
- Tools for developing self-worth and confidence in your children
- Learning from your triggers and using them as energetic clues
- Attachment styles and attachment injuries
- The importance of maintaining your own self-worth as a parent
- Embracing imperfection and open communication
- How to navigate self-doubt and self-blame
- Boundaries, validation, empathy!
- The jobs and roles that we all have in a family
- Supporting children’s feelings and emotions
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- Seed- 15% off your first month's supply with code TBM15
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- Good Inside Workshop: Triggers
- GoodInside.com
- Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)
- Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)
- GoodInside.com
- IG: @drbeckyatgoodinside
- Tik Tok: @drbeckyatgoodinside
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