Episode description

Michelle is checking in with her listeners about what she did during Grammy weekend. She reflects on her time in LA and how important it is to be aligned with your passion. Being surrounded by music also had Michelle thinking about the impact music has on our mental health, so she did some research and will be sharing some gems with us! CHECK IN to learn different ways to manage emotions with music. 

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.