Episode description
Michelle and Chelsea are bringing yoga to the black community. Chelsea discusses meeting people where they are in the yoga space. She also talks about mindfulness, yoga & literature and the value of practicing yoga. CHECK IN to this episode if you need a new perspective on yoga.
For more information on Dr. Chelsea and her yoga classes, visit: http://www.chelsealovesyoga.com/
Follow Chelsea on Instagram: @ChelseaLovesYoga
Link to Chelsea’s Peloton profile: https://www.onepeloton.com/instructors/cjrlovesyoga
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
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