Episode description

Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career due to a back injury. He also goes into his dedication to bringing attention to generational health to the black community. CHECK IN to this episode to hear a journey of finding mental wellness from the perspective of a black man. 

For more about Alkeme, visit: https://alkemehealth.com/

For more on Ryan, visit: https://www.ryanmundy.com/

Follow Ryan on Instagram& Twitter: @RyanGMundy 

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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