![Berberine Shrinks Arterial Plaque, New Study Finds - podcast episode cover](https://static.libsyn.com/p/assets/3/5/c/9/35c98f9877c776a4/HIH_-iTunes_Version_1.jpg)
Episode description
A recently published study finds Berberine might help reverse might atherosclerotic plaque in humans.
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Link to studies and Images: https://bit.ly/3mbdcGs
Time Stamps:
0:00 Intro
0:05 Berberine has been used in medicine for 3,000 years.
0:23 Berberine treats atherosclerosis.
0:52 Berberine has been shown to regress plaque by 3.8% over 16 weeks.
1:14 Berberine has been used to treat bacterial-caused diarrhea.
1:34 It is a safe and effective treatment for hyperlipidemia treatment and type 2 diabetes.
2:14 Study dose 500 mg 2 times per day.
3:34 A reduction in TMAO was shown in a mouse study.
5:24 Berberine acts on intestinal bacteria.
7:04 Berberine may upregulate LDL receptors on the liver.