Episode description
In this episode, Brian and Josh discuss the unique challenges of tennis. Topics discussed include a conversation on why the scoring system in tennis can lead to constant judgement and riding an "emotional rollercoaster", the multiple roles that tennis players need to play in a match (player, coach, line judge), as well as the fighting/combat nature of the sport. Additionally, the co-hosts consider how the nature of the sport invites comparisons to other players which can lead to increased expectations and pressure.
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.