How to Self-Care on Any Chicago Budget
Feb 15, 2024•32 min•Transcript available on Metacast Episode description
Chicago musician and icon Common has been making the rounds talking about his new book “And Then We Rise: A Guide to Loving and Taking Care of Self.” It’s all about prioritizing mental and physical health.. Unfortunately for many, the phrase “self-care” often means expensive, time consuming, and impractical for noncelebrities. But everyone deserves access to rest, relaxation, and rejuvenation. So Host Jacoby Cochran, producer Michelle Navarro, and marketing coordinator Jermaine Thomas found some great self-care options in the city for any Chicago budget.
Nature:
Tortugas Hiking Club
Shedd Aquarium Action Days
American Club Resort in Kohler, WI
Physical:
Chingonas Run Chicago
Read and Run Chicago
Kohler Water Spa
Community:
Chicago Park District community gardens
Scratch Goods
Black Luxe Candle Co.
Machine
Txa Txa Club
Art/Creativity:
Brighton Park Poets
Maker Lab at Harold Washington Library
Neighborhood art centers (including Beverly, Bridgeport, Old Town, Hyde Park)
Alma Art and Interiors
Recycled Modern
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