While gyms, yoga studios, and cycling classes might be packed at the beginning of the new year, by now it’s probably dropped off a little. Most of us can agree, It’s tough to work out and stay active, especially during the winter in Chicago. That’s why host Jacoby Cochran is talking with fitness director Seobia Rivers about her realistic guide to working out in the city.
Looking for even more fitness options? Check out this guide on our website.
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Realistic Chicago Winter Fitness Tips | City Cast Chicago podcast - Listen or read transcript on Metacast
