Episode 161: The Worrying Episode - podcast episode cover

Episode 161: The Worrying Episode

Jul 27, 20208 minEp 161Transcript available on Metacast
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Episode description

In this episode, Lee and Ellen look at how to deal with worrying. Right now there's a lot going on in the world that is causing a lot of worries. While we can't make the issues go away, there are things we can do to deal with worrying, including:

• Become a problem solver and "Work the problem"

• Minimize what you take in - news, social media

• Control what you can control

• Don't miss the opportunities that show up

Edited and produced by Wayne Duncan, Studio D

Contact Ellen at Ellen@EllenGoodwin.com

Contact Lee at LeeSilber@LeeSilber.com