Episode description
In this episode, Ellen and Lee look at the most efficient way to make progress toward any goal you might be working on. Together they discuss:
• The one thing adults think that stops them in their tracks when moving forward
• Why accepting "Beginners Mind" will put you on the track to success
• Ellen shares what she is going through with exercise and what she has had to accept as truth
• Why having help improves your success rate
• What everything you've heard about shortcuts is wrong
• The mantra you should be using when it comes to progress
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com