Episode description
In this episode, Lee and Ellen look at how slowing down helps you to make better decisions (and be more efficient). Together they look at:
• James Clear, author of Atomic Habits, talking about slowing down to make it more difficult to make rash decisions, easier to make better choices, and ultimately make fewer mistakes.
• When you slow down you are more thoughtful
• Make better business decisions (and realize you have more options)
• The importance of thoughtful pauses
• The tragedy that Lee endured because of his wife taking things too quickly (spoiler: he survived)
• Why reading (or watching) instructions is the ultimate way to slow down
• How adding in meditation can help you whole brain to slow down
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com