![Episode 355: How to Improve Your Focus and Achieve Goals - podcast episode cover](https://static.libsyn.com/p/assets/8/f/5/f/8f5fc241344745b1e5bbc093207a2619/FINAL_1400_Logo-20240408-iaphz1qhio.jpg)
Episode description
In this episode, Ellen and Lee discuss the importance of strong focus when it comes to achieving your goals. Together they look at:
• Ellen's story of a serious fall and how focus was essential in achieving the outcome when wanted
• The importance of ignoring the things that don't help you
• How airplane flights help Lee with his focus
• Knowing what's important to your outcome and prioritizing
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com