Episode description
In this episode, Lee and Ellen look at how you can use the power of small wins to be more efficient every day. Together they look at:
• Breaking up your schedule and doing things you enjoy as a break
• Setting up your schedule so it works for you (you DON'T have to get up at 5 a.m.)
• Quick ways to refuel yourself - mentally and physically
• One thing to do at the beginning of the week to ensure you never miss a quick win
• Using the last 5 minutes of every hour to boost your frame of mind
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com