Episode description
In this episode, Ellen and Lee look at ways to efficiently deal with frustration. Together they discuss:
• What your brain is looking for right now - and why it's important
• Ways to mix things up to prevent frustration - and procrastination
• One simple thing you can do to eliminate a lot of the frustration you might be feeling
• How what other people are doing might be the thing that helps you
Produced by Wayne Duncan, Studio D
Contact Ellen at Ellen@EllenGoodwin.com
Contact Lee at LeeSilber@LeeSilber.com