![Episode 256: How to stop distrations from distracting you - podcast episode cover](https://static.libsyn.com/p/assets/9/2/e/4/92e45292585024e9/FINAL_1400_Logo.jpg)
Episode description
In this episode, Ellen looks at the power of using a tool our parents used on us: Locking the cabinet. Ellen looks at:• To stop us from ingesting poisons, our parents locked the cabinets
• We can figuratively and actually lock the cabinets on ourselves to prevent procrastination and distractions
• How screens are the biggest culprits that need to be locked down
• The importance of being proactive when it comes to distractions
Edited at Studio D, Wayne Duncan producer
Your co-hosts: Ellen Goodwin at www.EllenGoodwin.com and Lee Silber at www.LeeSilber.com