Episode description
In this episode, Ellen and Lee look at ways you can use 26 minutes, twice a day, to change your work, your life, and your brain. Together they look at:
• How to do the things you've put off
• The importance of learning new things like a new language
• How the combination of time + YouTube changes what you know
• Making yourself laugh
• Watching what you mentally consume
• Doing more of what you already enjoy doing
Edited and produced by Wayne Duncan, Studio D
Contact Ellen at Ellen@EllenGoodwin.com
Contact Lee at LeeSilber@LeeSilber.com