Episode description
In this episode, Lee and Ellen the efficiency of being healthy. Together they look at:
• The inefficiency of illness
• The guiding principle that makes it easier to stay healthy
• The basic things we all should be doing to stay healthy right now and in the future
• Why it's ok to be selfish when it comes to taking health risks
Edited at Studio D, Wayne Duncan producer
Learn more about your co-host: www.LeeSilber.com and www.EllenGoodwin.com