![Episode 362: The importance of finding your best place to focus - podcast episode cover](https://static.libsyn.com/p/assets/e/3/5/5/e3557d29794a9acee5bbc093207a2619/FINAL_1400_Logo-20240422-bomie40z9u.jpg)
Episode description
In this episode, Ellen and Lee look at how you can find the best place to be hyperfocused. Together they look at:
• What physical therapy taught Ellen about hyperfocus
• The importance of examining where you focus best -- and recreating it
• Lee shares how he recreated airplane time
• Why hyperfocus is important
Edited at Studio D, Wayne Duncan, producer
Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com