Episode 362: The importance of finding your best place to focus - podcast episode cover

Episode 362: The importance of finding your best place to focus

May 27, 20246 minEp 362Transcript available on Metacast
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Episode description

In this episode, Ellen and Lee look at how you can find the best place to be hyperfocused. Together they look at:

• What physical therapy taught Ellen about hyperfocus

• The importance of examining where you focus best -- and recreating it

• Lee shares how he recreated airplane time

• Why hyperfocus is important

 

Edited at Studio D, Wayne Duncan, producer

Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com