Episode 131: The "What Worked" Episode - podcast episode cover

Episode 131: The "What Worked" Episode

Dec 30, 20198 minEp 131Transcript available on Metacast
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Episode description

In this episode, Ellen looks at what worked and didn't work when it came to productivity in 2019 (and what she is going to do about it going forward.)

Worked:

• Timers

• Consistency

• Habit stacking

Didn't work:

• Establishing boundaries

• Blocking distractions

• Meditation

50/50 (sort of worked, sort of didn't):

• Eliminating Moments of Choice

Overall, it was a great year, and next year will be better!

 

Recorded and produced at Studio D, Wayne Duncan producer

Contact Ellen at Ellen@EllenGoodwin.com

Contact Lee at LeeSilber@LeeSilber.com