Episode 388: How Gratefulness Makes You More Efficient - podcast episode cover

Episode 388: How Gratefulness Makes You More Efficient

Nov 25, 20246 minEp 388Transcript available on Metacast
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Episode description

In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

• How being grateful gives you more energy

• Why we pay attention to the bad stuff rather than the good stuff in our lives

• What sitting and thinking of three good things can do for you

• The importance of a solid mindset

• What you can do each morning to set yourself up for efficiency

 

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com