![Episode 388: How Gratefulness Makes You More Efficient - podcast episode cover](https://static.libsyn.com/p/assets/5/d/4/d/5d4da5a6b515157740be95ea3302a6a1/FINAL_1400_Logo-20241124-54mab63dim.jpg)
Episode description
In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:
• How being grateful gives you more energy
• Why we pay attention to the bad stuff rather than the good stuff in our lives
• What sitting and thinking of three good things can do for you
• The importance of a solid mindset
• What you can do each morning to set yourself up for efficiency
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com