![Episode 252: How to recover from a Goal Hangover - podcast episode cover](https://static.libsyn.com/p/assets/9/2/e/4/92e45292585024e9/FINAL_1400_Logo.jpg)
Episode description
In this episode Lee and Ellen look at the concept of a Goal Hangover -- that feeling you get when you acheive a big goal and now have to decide what is next. Together they look at:
• Why it's hard to keep going when a goal is achieved
• The odd reason why people don't want to complete goals
• Why milestones are important
• The importance of knowing your next steps
• How having a definition of done will help you
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com