![Episode 295: How to save time by building better transistions - podcast episode cover](https://static.libsyn.com/p/assets/4/7/b/0/47b0b1d152ac1c48/FINAL_1400_Logo.jpg)
Episode description
In this episode, Ellen looks at how to successfully battle the Energy Leaks that siphon away your energy during the day. She discusses:
• What an energy leak looks like
• Why transitions are persistent Energy Leaks
• Three ways to build better transitions
• The power of stopping before you get to the end
• Keeping your work out
• Knowing exactly what you are going to do when you get back to work
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com