Episode description
In this episode, Lee and Ellen look at how you can easily change your self-talk to help you accomplish more, improve your motivation, and be more efficient. Together they look at:
• Who do you talk to the most every day?
• The importance of not believing everything you think
• How Lee gives himself a little compliment every morning (and why it's important)
• Also, Lee publicly apologizes to our producer for taking credit for our music
• The three tweaks to make (starting today!) to your self-talk (and how they give you more motivation.)
• Lee shares a reveal for next week's episode
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com