Episode description

David Allen, Elitefts™ Columnist & Owner of NBS Fitness

David Allen is the owner and head trainer at NBS Fitness, the top training facility in Memphis, TN. David is a former college strength and conditioning coach who now works with personal training clients and athletes of all ages, professions, and experience levels. David played football in college while getting his degree in exercise science with a minor in nutrition. NBS Fitness is host to the best powerlifters, strongmen, bodybuilders, and serious trainees in Memphis. David currently competes in powerlifting and has previously competed in bodybuilding and Olympic lifting.

Articles by David Allen

http://articles.elitefts.com/author/david-allen/

Elitefts™ Collegiate Line

http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate

Podcasts at elitefts.com™

http://articles.elitefts.com/category/podcasts/

Coaching Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/coaching-training-articles/

Sports Performance Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/sports-training/

Articles by Mark Watts

http://articles.elitefts.com/author/mark-watts/

Mark Watts' Training Log

http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts

Elitefts™ Q&A

http://asp.elitefts.net/qa/

Elitefts™ SPP on iTunes

https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4

Mark Watts on Twitter

https://twitter.com/Elitefts_EduDir

NBS Fitness

http://nbsfitness.net/