Episode description

Evan Simon

Head Football Strength & Conditioning Coach

Oregon State University

Topics in this Podcast

The Journey

The most important aspects of arriving at a new school and implementing your program

Big 10 - Pac 12 Stigma

Goals of the Winter phase

An overview of the winter program

individual differences with speed components

Using Prilipen’s chart to adjust volume

rotating auxiliary movements

Indicator Movements

Olympic Lifting Overhead Lifting

Manager of Stress

Assessments of athletes

mobility concerns with prehabilitation

Spring Ball considerations

Staff development (advice for young coaches

2 ways to get jobs

demanor and coaching cues

How can people reach Coach Simon

Evan Simon Bio

Evan Simon was appointed Oregon State’s head football strength and conditioning coach in January of 2015. His duties include the development, implementation and monitoring of all strength and conditioning aspects of the Beavers’ football program.

Simon arrived in Corvallis after two years as the head strength and conditioning coach at the University of Wisconsin. He helped the Badgers to New Year’s Day appearances in the Capital One Bowl and Outback Bowl.

Prior to working in Madison, Simon was the director of strength and conditioning at Utah State University from August 2009-January 2013. The Aggies appeared in two Famous Idaho Potato Bowl games – USU hadn’t played in a bowl game since 1997 prior to his arrival.

From January 2006-July 2009, Simon was the associate director of strength and conditioning at the University of Utah. He was part of staff that led Utah to a 13-0 season, a victory over Alabama in the Sugar Bowl, and a final national ranking of No. 2 following the 2008 season.

The native of Lexington Park, Md.,  also spent 15 months as the head strength and conditioning coach at Davidson College in North Carolina and over two years as a graduate assistant strength and conditioning coach at the University of Kentucky.

Simon has been a speaker at several national strength and conditioning conventions. He is a certified strength and conditioning specialist through the National Strength and Conditioning Association and a certified strength coach via the Collegiate Strength and Conditioning Coaches Association.

He is a 2002 graduate of Frostburg State in Maryland with a bachelor’s degree in health and physical education, and holds a master’s degree (2004) from Kentucky in exercise physiology.

He and his wife Linda have two daughters, Abbi and Robyn.