In this episode, your hosts share their top tips for managing increased workloads during tough times, such as recessions or layoffs. They discuss the importance of letting go of perfectionism, prioritizing time, maintaining a healthy work-life balance, and indulging in self-care. Whether you're facing a sudden increase in responsibilities at work or navigating the uncertainty of a layoff, this episode will give you the tools you need to stay strong and productive. Episode Highlights: Tip 1: L...
E27: Navigating Burnout and Layoffs: Four Tips to Stay Sane and Productive | Calm Talks podcast - Listen or read transcript on Metacast
