![E27: Navigating Burnout and Layoffs: Four Tips to Stay Sane and Productive - podcast episode cover](https://storage.buzzsprout.com/4qajfo7sc7d1kjsexg5gcv8oehzw?.jpg)
Episode description
In this episode, your hosts share their top tips for managing increased workloads during tough times, such as recessions or layoffs. They discuss the importance of letting go of perfectionism, prioritizing time, maintaining a healthy work-life balance, and indulging in self-care. Whether you're facing a sudden increase in responsibilities at work or navigating the uncertainty of a layoff, this episode will give you the tools you need to stay strong and productive.
Episode Highlights:
- Tip 1: Let go of being a perfectionist and focus on getting the job done in a timely manner. It's okay for your standards to drop a little during tough times, as long as the work is still acceptable.
- Tip 2: Time is your greatest asset. The hosts share their favorite time-saving strategies, including meal prepping, delegating work, and cutting down on commute time.
- Tip 3: Don't forget your priorities. Maintaining a healthy work-life balance is key during tough times. The hosts discuss the importance of prioritizing family, friends, and self-care.
- Tip 4: Live a little! Even during tough times, it's important to indulge in small pleasures like a glass of wine or a relaxing massage.
Tune in to this episode to learn how to survive and thrive during difficult times at work.
- 4-Hour Work Week by Tim Ferris (Affiliate Link)
- Factor Meal Delivery Service ($150 off through Affiliate Link)
Visit our website
Follow us on Instagram
Listen on your favorite podcast platform
Like this show? Please leave us a review here!