![E22: Adapting to Change - How to Thrive in a Recession - podcast episode cover](https://storage.buzzsprout.com/4qajfo7sc7d1kjsexg5gcv8oehzw?.jpg)
Episode description
Welcome to the Calm Talks podcast. In this episode, we explore the secrets to thriving during tough times and we will dive into the two key principles of surviving and thriving in a recession:
- Understand what is inside and outside of your control
We remind you to only focus on what you can control and let go of what you can't, to prepare in advance for rainy days, and to make sure you are suitably skilled and profit-making in your ventures.
- Seize the opportunities that lie in front of you
Despite turbulent times, we can take advantage of the opportunities that arise during a recession. We discuss how to tap into your potential and leverage your existing interests and skills to grow into the person you want to be.
- Stay aligned to your values
No matter the outcome of tough times, it is important to never compromise on your values. We remind you that the next step of your journey should be fulfilling and purposeful to the things which matter most to you.
Whether you're facing a personal or professional challenge, this podcast provides practical advice and inspiring insights to help you adapt and come out stronger.
Subscribe now to stay ahead of the curve and start thriving in the face of change.
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