How to avoid burnout
Dec 03, 2023•18 min•Transcript available on Metacast Episode description
Many Australians feel overworked and overwhelmed at this time of year. Impending deadlines, cost-of-living pressures and the lead-up to the holiday season can combine to cause burnout. Jane Lee speaks to clinical psychologist and the Modern Mind columnist Gaynor Parkin about what you – and your boss – can do to help protect your physical and mental health..jpg)
