Episode description

Change and Improve Your Life, recognizing obstacles and redirecting your path are key. The only constant in life is change; everything is changing. We need to change 3 things: our heart, our minds, and our attitude. This podcast shows you how.

Scott V. Black uses the insights gained in over 30 years of coaching peak performers to distill the effective and proven strategies to guide you through this journey of self-improvement and transformation.

Neuro-associative conditioning offers a pathway to rewire our brains for positive change. Understanding our innate wiring and motivation is crucial in this process.

Scott explains the concept of the habit loop, highlighting the importance of cues, cravings, responses, and rewards in forming new habits.

Moreover, cultivating gratitude, embracing a growth mindset, practicing mindfulness, fostering positive relationships, engaging in regular physical activity, and adopting a balanced diet are all essential elements in our journey toward self-improvement.

Discover the top 20 blocks to growth that hold most people back, and which one is holding you back?  Remember, change starts with you, and with determination and perseverance, anything is possible.

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To learn more about our transformational training programs, and to connect with Scott: www.wayofwarrior.training

Get daily inspiration from our blog: www.wayofwarrior.blog

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