Episode description

Tonight Brainstorm Room has special Guest: Chris Walker, he travels through the mental and physical journey of spirituality and Mental Health battles. We discuss spirituality, the meaning & how it coexists in assisting with mental health issues such as, PTSD, Depressions, Anxiety, and ADHD. We all know that some experiences may be more severe than others. HOWEVER there is a light at the beginning of the tunnel! Tune in as we discuss our own personal experiences, ways to cope and help heal. Do know that if you ever experience suicidal thoughts PLEASE contact us or The National Suicide Prevention Lifeline: 1-800-273-8255  THIS IS NOT THE END, DO NOT GIVE UP!!...

--Rica