Episode description

Welcome back to the Bar Exam Toolbox podcast! In today's episode, we explore how journaling can be used to help you stay on task, manage your stress, and give you a significant edge in your bar exam prep.

In this episode, we discuss:

• The unique challenges of the bar exam
• The benefits of journaling for bar takers
• Different types of journaling
• Practical tips for effective journaling

Resources:

• Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/)
• Podcast Episode 57: Using Mindfulness Techniques in Your Bar Exam Preparation (https://barexamtoolbox.com/podcast-episode-57-using-mindfulness-techniques-in-your-bar-exam-preparation/)
• Podcast Episode 231: Sustaining Mental Health During Bar Study and Beyond (https://barexamtoolbox.com/podcast-episode-231-sustaining-mental-health-during-bar-study-and-beyond/)
• Tricks for Staying on Track and Avoiding Distractions When Studying for the Bar (https://barexamtoolbox.com/tricks-for-staying-on-track-and-avoiding-distractions-when-studying-for-the-bar/)
• How to Keep Yourself on Task While Studying for the Bar (https://barexamtoolbox.com/keep-task-studying-bar/)
• Making the Most of Bar Exam Breaks: Maximizing Your Free Time for Success and Well-Being (https://barexamtoolbox.com/making-the-most-of-bar-exam-breaks-maximizing-your-free-time-for-success-and-well-being/)

Download the Transcript
(https://barexamtoolbox.com/episode-239-quick-tips-how-journaling-can-help-you-stay-on-task-during-bar-prep/)

If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)!

Thanks for listening!

Alison & Lee