Episode description
Fat Loss isn’t easy, but we can simplify our methods and understand what moves the dial to avoid w lot of frustration. Today I chat with my friend Joey Munoz all about the heirachy of fat loss, what matters and where you should focus for a sustainable and successful fat loss phase.
We help high achieving women make a lasting change.
Find Us.
Website
www.uncommonwellness.co
Social
@abbydegraff_
@uncommonwellness_