How to slow down and reflect ahead of 2024 - podcast episode cover

How to slow down and reflect ahead of 2024

Dec 26, 202321 minEp 742Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy