![Ultra-processed foods are everywhere. Here's how to avoid them - podcast episode cover](https://media.npr.org/assets/img/2023/06/15/ultraprocessed-foods-explained-2_sq-405b1306aa8205907a78e2c1e5ed5e4effe8596f.jpg?s=3000&c=66&f=jpg)
Episode description
Ultra-processed foods are tasty, cheap and everywhere. But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot and avoid ultra-processed foods during your next grocery run.Learn more about sponsor message choices: podcastchoices.com/adchoices
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