Take a moment to reflect before the new year

Life Kit

Dec 30, 2024•20 min•Ep 902•Transcript available on Metacast

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Episode description

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.

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Episode description

Take a moment to reflect before the new year

Episode description