![How to wake up early, even if you're a night owl - podcast episode cover](https://media.npr.org/assets/img/2022/10/21/lk_wakingupearly-41_sq-e17b9fb13ccbe9a3a5be6ea998037fb2baa45f42.jpg?s=3000&c=66&f=jpg)
Episode description
Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a few habits that can help you set yourself up for success at that first alarm. (This episode originally ran in November 2021.)Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy