![5 strategies to help you cope with a nagging feeling of dread - podcast episode cover](https://media.npr.org/assets/img/2024/07/12/lk_dread-better_cotti_sq-125413d27dda5d73dd83eacfe3b272900bd47453.jpg?s=3000&c=66&f=jpg)
Episode description
The list of things we dread is almost endless: the Sunday scaries, deadlines, climate change — the list goes on. How can we feel better? Saleem Reshamwala, host of the podcast More Than a Feeling, shares practices for managing that nagging feeling of impending doom. The episode originally published November 28, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoices
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